< Why Don't You Have Some Protein? (2019)

EPISODE 1.2 (How Heavy Are the Dumbbells You Lift?) | 23m | Open in IMDB | | / 7.6 (87)

Animation, Comedy, Sport | Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.